TRIMURTI YOGA NZ
Who are we?
We are the brain child of two like-minded women: Trimurti Yoga founder Karolina Sharma, the leader of the campuses in India, Bali & Europe, and NYC transplant, Beryl Lebowitz-Ciccoricco, who trained and taught with Karo in India, before relocating to Dunedin in 2016.
We saw the opportunity to bring the popular and successful multi-style intensives from Goa and Dharamshala to the South Island, and use the dynamic local teachers, and schedules that suit the needs of Dunedin and beyond, to create this incredible project, now in its 4th year.
We are a proud partner of A Y U Wellness Arts Event Space at 7 Crawford Street, and in this stunning venue we also run immersion-format trainings, shorter YACEP modules, and workshops on topics like Anatomy, Yin Yoga, Prenatal Yoga, Trauma Informed Yoga, and Yoga Nidra.
Since we believe that there is no one way to practice yoga that fits everybody, we present a wide variety of techniques and styles, so there is something for everyone to connect with! We look closely at traditional hatha first, the history of yoga, the yoga sutras and yogic philosophy. With these foundations underfoot, we move to the more modern styles of Ashtanga and 'Vinyasa Flow.'
Throughout the training, we study human anatomy, breath techniques (pranayama), chanting (mantra), meditation, the energetic body (yogic anatomy), the art of teaching, and so much more. Contact us for more information on our comprehensive curriculum.